READJUST TO YOUR HOME CULTURE AFTER YOUR ADVENTURE ABROAD.
Returning home can be a joyful time, but adjusting back to your life in the U.S. can also be challenging and stressful. Resources are available both on and off campus for you to help process your experience and make your readjustment positive.
Care Consultant Team
Let’s Talk is a brief (15 minute) consultation with a mental health provider and is available to all current students. It is completely free and confidential and you don’t need an appointment.
University Health Services
Being proactive about your health will allow you the best impact for your Notre Dame experience. If you don’t feel well after international travel (or anytime), visit the University Health Center.
Go Ask Alice, an online resource for specific health questions shared by Columbia University, also has helpful resources.
Emergency situations: call 911 immediately if you or someone you know is in imminent danger of hurting themselves or others.
Non-emergency situations: Warm Line is a non-emergency helpline that provides consultation to ND faculty and staff. Call (574) 631-7336 during business hours and ask for the Warm Line.